Disordered Eating

“I couldn’t be happier with my choice to see Rachael. I have dieted my whole life and now have the tools and knowledge to let all that go and trust my body. She has SO MUCH knowledge and I learned so much each session. Don’t hesitate to get started. She is WONDERFUL. “

Gina, age 46

Digestive Issues

“Rachael has been compassionate, supportive, and extremely knowledgeable. In just a few visits she has found solutions that are really working to relieve the symptoms that my doctor has been unable to alleviate. She is nonjudgmental and uplifting; a joy to work with”

Dolores, age 66

Binge Eating Disorder & Body Image

“I cannot thank Rachael enough for how much she has helped me change my life and my relationship with food. I found recovery from my eating disordered. From the very first session I have found myself empowered with food after years of feeling like I was absolutely powerless. She was able to help me heal, discover what foods work best for me, my relationship with my body and the deeply embedded ideals & diet culture that I had no idea were so ingrained in me. I love the freedom I have found and how I treat myself with love & respect now!.”

Kate, age 40

Eating Disorder, Digestive Issues, & Body Image

“There is no one size fits all approach to health and nutrition. Rachael uses resources from clinical and peer reviewed research, and consults other professionals and physicians when guiding clients through dietary protocols. I reached a diagnosis with my doctors after a lot of lab testing for some health issues that have come up over the last few years. Doctors are not registered dietitians and it shows when they give advice about nutrition. Diet makes a big difference in many health outcomes and treatment for day to day conditions.

Since working with Rachael, I received tools to deal with disordered eating patterns and have been guided me through lab testing and dietary protocols to relieve candida overgrowth and mold exposure. Most importantly, Rachael educates her clients about the pseudoscience and myths promoted by diet culture and teaches long-term sustainable healthful approaches to eating.”

Sabrina, age 32

Digestive Issues & Cirrhosis

“Rachael was the perfect combination of being knowledgeable and caring. She took the proper amount of time to inform me of what/how to introduce new foods that would assist on gaining at a healthy pace.

She stressed not to concern myself with the scales but how I felt physically and emotionally. And she guided me with realistic goals to obtain. She help me see that outside stressors were promoting my weight loss and encouraged me to make these connections.

I can attest that each and every session was imperative to my physical and emotional gains. By adopting her focus, I gained weight as well as claiming better control of the emotional aspect.

I would highly recommend Mrs. Schulze and can, without a doubt, trust your goals will be obtained.”

Mark, age 63

Food Sensitivities, Body Odor, & Relationship With Food

I had been stuck in a rut and couldn't seem to figure out how to make positive nutritional changes. I was in need of lasting lifestyle changes that would fit in with my busy lifestyle. In addition to someone who could help me interpret the symptoms of my body while acknowledging the role that the mind, behaviors and hormones have on eating habits. 

Rachael has this vast database of cutting edge research as she is constantly learning mixed with sincere compassion and care for her clients. She was always searching and learning more to help me solve the most obscure and complex issues. 

Rachael really is using her true gift- with kindness and respect she called out behaviors that were sabotaging my success (and that other providers did not pick up on). Then from there, she helped me create a plan that I felt confident to put into action. 

She does not give you the cookie cutter answer, she will give you the keys to the vehicle so you can confidently drive your own health and wellness. I am forever thankful and would recommend this powerhouse of a dietitian to anyone who is looking for lasting solutions. 

Sara, age 37

Ending The Diet Cycle

“Rachael completely changed my relationship with food! She was crucial in helping me understand the underlying motives behind my habits and move from constant dieting to listening to my body’s needs. With Rachael’s help I developed a healthier lifestyle. I highly recommend her!”

Kirsten, age 33

Relationship with Food & Total Lifestyle Change

"I cannot accurately put into words the gratitude I have felt since finishing working with sustainable nutrition. Rachael changed my life. I used to feel resentful and ashamed of my body. Spending so much time obsessing over what I was eating and how my body looked. I felt sluggish and tired every day. Rachael helped me become confident about my food choices and take the pressure off how I feel about the way my body looks. I now understand my own body and how to tell what she needs. I feel so much healthier and happier.

Rachel taught me the tools I need to take proper care of myself. Her compassion and kindness made for the most welcoming non judgmental environment and I looked forward to every appointment."

Sophia, age 34

Skin Concerns, Digestive Issues, and Energy

“Rachael provided me with the knowledge that allowed me to become healthy inside and out! My eczema, gas, allergies, and sluggishness are completely gone while also improving my memory and losing weight. I am now eating more than I ever have, and no longer worried about calories. For the first time food tastes better! “

Christine, age 50

Medication Reduction and General Health

“Rachael took the time to understand my goals and then broadened them to encompass a healthier lifestyle. Since seeing Rachael, I’ve lost weight, sleep better, eliminated several medications and understand how the body metabolizes food. I feel better than ever. Sustainable Nutrition is a valuable asset for our community and Rachael is awesome!”

Dave, age 57