Will You Be Successful

A gentleman I admire greatly named Jason Seib sent out an email last week that I have to share with you! His information has personally shaped my life and professionally helped me to understand long term fat loss and people’s motivations.

In his video he talks about why some people are successful at reaching their goals and why others aren’t. It all boils down to self worth.

To quote Jason “you want to better yourself because that’s what you deserve, because you are awesome and your life should be as awesome as you can make it.”

You will not stick with any nutritional or physical activity changes if your motivation is hating the way you look. It has to come from a place of wanting what’s BEST for you!

Making any lifestyle change is hard! If you keep beating yourself up restricting foods or over exercising only because you can’t stand the site of yourself you will fail. All of your changes need to come from a place of self betterment and value.

If you find yourself on the self hatred train and are ready to stop the diet cycle I am here for you! Schedule a free 20min discovery call to learn how I can help you get to a place of self-worth so that you can finally have lasting success.